Crisp Cereal
Posted on Saturday, April 2nd, 2011 at 7:44 pmCrisp Cereal
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SUPER SUGAR CRISP 1969 ARCHIES RECORD CEREAL BOX~POST $249.99 |
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LOOSE Hot Wheels COUNT CHOCULA COCOA PUFFS REESES COOKIE CRISP CEREAL Semi Truck $1.99 |
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1993 Cookie Crisp Cereal Box z52 $7.95 |
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1984 COOKIE CRISP CEREAL Incredible Hulk Comic Book Advertisement Ad $4.50 |
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12) $1.00 One General Mills COOKIE CRISP Cereal Coupons x6/30/12 $1.04 |
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SUGAR BEAR GREAT GOLD ROBBERY POST CEREAL GIVEAWAY PROMO MINI COMIC SUPER CRISP $24.00 |
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PREMIUM SUPER SOFT SHEER RETRO POST CEREAL “GOLDEN CRISP” GRAPHIC T-SHIRT XL NEW $7.76 |
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[ 1977 Super Sugar Crisp - THREE STOOGES Poster - Cereal Premium ] $14.00 |
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old vintage drum milk pitcher creamer Post cereal sugar crisp bears premium $25.00 |
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1969 ad POST Super Sugar Crisp cereal-BOY fishing-Fish $7.22 |
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2 Different Brands CRISP CRUNCH Cereal Boxes 1988 Ralstons & 1993 Publix $19.99 |
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SUGAR CRISP SUGAR BEAR CEREAL CHRISTMASS FIGURE FROM 1993 PVC $0.01 |
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Kellogg’s Apple Raisin Crisp Official Breakfast Cereal Olympic 1992 Sponsor Pin $3.50 |
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DISNEY COOKIE CRISP CEREAL BOX w/ 101 DALMATIANS Card Promotion Ralston USA $7.99 |
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Star Wars Celebration V Wookiee-Crisp Chewy Cereal Box $24.99 |
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collectors lot of cereal and crisp promotional toys m.i.p x 21 items $4.73 |
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1950 VINTAGE POSTS SUGAR CRISP CEREAL LITTLE BEARS WONDERFUL NEW PRINT AD $7.74 |
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1989 Ralston Cookie Crisp Cereal Box unused factory Flat cf42 $19.95 |
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1951 Print Ad Posts Sugar Crisp Cereal Bears on Train $6.99 |
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1988 Cookie Crisp Sample Cereal Box unused Flat cf39 $19.95 |
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1988 Ralston Cookie Crisp Cereal Box unused Flat cf41 $19.95 |
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1989 Cookie Crisp Hologram Cereal Box Flat cf40 n $24.95 |
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12) $1.00 One General Mills COOKIE CRISP Cereal Coupons x6/30/12 $0.99 |
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1998 Post Sugar-Crisp Cereal Wayne Gretzky $8.99 |
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1950 POST SUGAR CRISP AD CEREAL DANDY EAT LIKE CANDY $4.99 |
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COOKIE CRISP cereal plush doll HOUND dog 1990s NEW $14.99 |
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Wacky Packages ANS7 Cereal Boxes Set of 6 Crookie Crisp Cap’n Crud Weakies $69.65 |
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WACKY PACKAGES 1982 RARE CEREAL STICKER **CROOKIE~CRISP** #5 NM MADE IN ITALY!! $12.99 |
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Spider-Man Cookie Crisp Cereal: Promotional 12-card set $34.99 |
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SUGAR CRISP Cereal Box — Fridge Magnet $3.00 |
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1947 CUTE SUGAR CRISP CEREAL BEARS AD POST A6 14X11 $5.99 |
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1984 Print Ad Cookie-Crisp Cereal with the INCREDIBLE HULK $4.99 |
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1955 ROY ROGERS FOR POST SUGAR CRISP CEREAL AD L 14X11 $5.99 |
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[ 1990s SUGAR BEAR as Santa - Golden Crisp Cereal Premium ] $7.00 |
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POST Super Sugar Crisp Cereal Original Animation Production Cel SUGAR BEAR 1960s $45.99 |
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Vintage cereal premium Sugar Crisp Sugar Bear Bicycle reflectors (2) $5.99 |
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1997 COOKIE CRISP 8″ Plush Bean Bag Doll by General Mills Cereal Chip the Hound $14.99 |
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GENERAL MILLS-HONEY NUT CHEO-BUZZ-COOKIE CRISP CROOK-CEREALS STUFFED TOYS-5″-NEW $12.49 |
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1995 Golden Crisp Cereal Box hh049 $7.95 |
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1991 Ralston Crisp Crunch Cereal Box bb038 $7.95 |
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1987 Cookie – Crisp little rough Cereal box kz49 $7.95 |
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Sugar Crisp Cereal Sugar Bear Premium Giveaway $4.00 |
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POST GOLDEN CRISP CEREAL 11.5 OZ BOX $5.25 |
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12) $1.00 One General Mills COOKIE CRISP Cereal Coupons x6/30/12 $0.99 |
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KASHI GOLEAN CRISP! TOASTED BERRY CRUMBLE CEREAL WHOLE GRAIN HIGH PROTEIN FIBER $16.99 |
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1991 Super Golden Crisp Cereal Box ff053 n $7.95 |
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KASHI GOLEAN CRISP! CINNAMON CRUMBLE CEREAL WHOLE MULTIGRAIN HIGH PROTEIN FIBER $16.99 |
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Post Waffle Crisp Cereal 11.5 oz box $6.95 |
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15″ Cereal Sugar Bear Golden Crisp Plush Toy By Animal Fair $54.95 |
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Breakfast Pal COOKIE CRISP promo Doll General Mill 98′ Plush DOll Cereal Logo $6.39 |
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POST WAFFLE CRISP CEREAL BOBBLEHEAD BASESBALL DOLLS 2002 EMPTY BOX $6.99 |
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1951 POST’s Sugar Crisp cereal – bears train artwork AD $6.79 |
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1955 Post Sugar Crisp Cereal Ad Baseball Patches in Box Ted Williams $6.00 |
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1955 Post Sugar Crisp Cereal Large Ad Bears Homework on Nutrition ABCs $6.00 |
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1957 Post Sugar Crisp Cereal Ad Little Boy Playing Piano & Eating Cereal $6.00 |
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1955 POST SUGAR CRISP BEARS DIVING IN TO CEREAL ART AD $7.00 |
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COOKIE CRISP CEREAL AD, The Hulk Comic Ad Vintage, 1984 $2.98 |
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Vintage Post Sugar Crisp Cereal Sugar Bear Toy Premium $16.95 |
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COOKIE CRISP Cereal Original Animation Production Cel from TV Commercial 1970s $6.99 |
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POST Super Sugar Crisp Cereal Original Animation Production Cel SUGAR BEAR 1960s $40.00 |
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POST Super Sugar Crisp Cereal Original Animation Production Cel SUGAR BEAR 1960s $50.00 |
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1950 Post Sugar Crisp Cereal Color Ad $9.99 |
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WAYNE GRETZKY (LIKE WHEATIES)SUGAR CRISP CEREAL CANADIEN $5.00 |
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Vintage Sugar Bear Sugar Crisp Cereal Premium Still in Pkg $16.95 |
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Original Ralston Cookie Crisp Cereal Box with Troll Hair on back $27.95 |
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Original Vintage Ralston Cookie Crisp Cereal Box with Cookie Checkers on back $27.95 |
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1989 Ralston Chocolate Chip Cookie Crisp Cereal Box $27.95 |
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KELLOGG’S SPECIAL K 90 CALORIE CEREAL BARS ~ CHOOSE YOUR FAVOR FIBER WHOLE GRAIN $14.99 |
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1995 Post Golden Crisp Sugar Bear Cereal Box Free Stuff Offer on Back $39.95 |
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Kashi GOLEAN Crisp! Lot of 3 Toasted Berry Crumble Cereal 15 oz $8.25 |
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Box of Cookie Crisp Cereal ~ Chocolate Chip Cookies YUM $5.95 |
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1992 Super Golden Crisp Cereal Box ff049 $7.95 |
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MEDIUM MENS T-SHIRT BREAKFAST CEREAL GOLDEN CRISP SUGAR BEAR POST CAN’T GET THAT $19.99 |
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OLD SUGAR CRISP CEREAL BOX WITH DICK TRACY $11.50 |
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WAYNE GRETZKY 99: Sugar-Crisp Cereal Box (empty) Edmonton – Stanley Cup 1988 $14.99 |
Crisp Cereal
A well-balanced diet – eat yourself to good health
We all know we should be eating a healthier balanced diet and getting more exercise. To make it work, you need to build good habits into your daily routine. This means taking the time to plan and prepare healthy meals at home, so that you rely less on fast food, microwave meals and unhealthy snacks. This will help you to keep control of the amount of fat, sugar and salt in your diet.
A well-balanced diet includes food from the five main food groups. These are:
– bread, cereal (including breakfast cereals) and potatoes (starchy foods)
– fruit (including fresh fruit juice) and vegetables
– meat and fish
– milk and dairy foods
– fat and sugar
Fruit and veg
Most people should be eating three meals a day, as well as eating more fruit and vegetables, and reducing their fat intake. We should also drink less alcohol and eat less salt. So look for labels that say food is low in fat (particularly saturated fat), low in salt and sugar-free.
Fruit and vegetables are packed with vitamins and minerals, low in calories and high in fibre. Eating lots of them keeps your heart and body healthy. They are also an ideal alternative to eating crisps or biscuits as snacks between meals.
Fresh, tinned, dried or frozen – it doesn’t matter. Try adding dried fruit to your breakfast cereal, having salad for lunch, or a vegetable stir-fry for dinner.
Go for good fat
When cooking at home, reduce your fat intake by grilling rather than frying. Use unsaturated fats, such as sunflower or olive oil rather than saturated fats like butter.
If you have chips, buy oven versions, and serve them with vegetables or salad and no mayonnaise. Too much salt can lead to heart problems, so add flavour to your food using herbs, spices and garlic instead. There can be a lot of salt in foods like bread, cereals and ready meals, so, again, check the label – anything over 0.5g is too much.
Don’t be fooled
Foods labelled ‘reduced fat’ or ‘low in calories’ often seem like the healthy options, but many have hidden fats and sugar, so make sure you read the ingredients and nutrition information first. Look out for products that contain less then 3g of fat, of which less then 1g is saturated.
We need some fat in our diets, but unsaturated fat in nuts, seeds, avocados and olive and sunflower oil is much better for us than the fat in cheese and cakes.
Swap high-fat snacks, such as biscuits and crisps, for a selection of chopped vegetables with low-fat dip, or a handful of nuts and dried fruit. Choose drinks that are low in sugar, avoid fizzy drinks and dilute fruit juices. Don’t forget that alcohol is high in calories and bad for your health if you drink too much.
Lean and mean
Meat is a key source of protein, but if you eat it, make sure you choose leaner cuts and always trim off excess fat and skin. Turkey is leaner than beef, and can make a tasty alternative in spaghetti bolognaise, shepherds pie or even chilli con carne.
Fish is definitely the way to go. White fish, like haddock and cod, is high in protein and low in saturated fat. Meanwhile, oily fish like sardines and mackerel, contain omega-3 fatty acids, which can help prevent heart disease. Try to avoid smoked fish, which contains a lot of salt, and avoid battered varieties or creamy sauces.
Skinny option
Dairy products can contain a lot of fat, so choose skimmed, or semi-skimmed milk instead of full fat, and go for the low-fat versions of cheese and yoghurts. This advice does not apply to children, as they need the calcium from dairy products for healthy bones.
Chocolate with less milk and more cocoa is actually better for you, so go for plain, rather than milk chocolate.
Follow this advice and you will be eating more healthily, and also keeping off the calories. This isn’t a diet plan, it’s simply a healthier way of life – and it doesn’t need to be expensive.
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About the Author
With a range of chocolate and oat bars that use natural ingredients to help you lose weight, our snacks not only taste great but really are healthy! It’s our aim to spread the healthy message…
1980′s Super Golden Crisp Commercial